Wednesday, Sep 9th
Thursday, Sep 10th

Seattle Seahawks 2026 Preview

WRITTEN BY: MIKE JOHNSON (@MJOHNSON_86)
Coaching/Philosophy/Scheme Changes ::
  • Offense: Seattle lost offensive coordinator Klint Kubiak after their Super Bowl victory, as he took the head coaching position for the Raiders. He is replaced by Brian Fleury, who was formerly the tight ends coach and run game coordinator for the division rival 49ers. His background and style should be relatively similar to what Kubiak was doing.
  • Defense: Seahawks head coach Mike Macdonald is one of the brighter defensive minds in the game and returns for his third season in Seattle.
Personnel Changes ::
  • The Seattle QB room is unchanged, as Sam Darnold returns as the starter with Drew Lock and the uber-athletic Jalen Milroe operating as his backups.
  • Seattle’s running back room looks very different from a year ago as Super Bowl MVP Kenneth Walker III left for the Chiefs in free agency and Zach Charbonnet tore his ACL in the playoffs. Seattle drafted explosive RB Jadarian Price with the last pick of the first round in April’s draft, while free agent acquisition Emanuel Wilson and second year back George Holani are also in the mix.
  • Jaxon Smith-Njigba, Rashid Shaheed, and Cooper Kupp all return as the top wide receivers for Seattle. 2025 draft pick Tory Horton flashed at times before his season was derailed by injury and Jake Bobo is a very good blocker and sees situational snaps as well. All of the main receivers on the roster are returning from last season.
  • Tight end AJ Barner had a terrific 2025 season and will look to build on it and become more consistent. Elijah Arroyo was a second round pick last season and flashed at times. His upside is through the roof if he can stay on the field and figure some things out.
Schedule ::
  • Divisional Games (6) ::
    • ARI x2, LAR x2, SF x2
  • NFC East (4) ::
    • vs. DAL, vs. Giants, @ PHI, @ WAS
  • AFC West (4) ::
    • vs. KC, vs. Chargers, @ DEN, @ LV
  • vs. CHI, vs. NE, @ CAR
Bull Case ::

Seattle’s offense was the epitome of efficiency in 2025, operating with the 30th ranked pass rate relative to expectation, but having one of the league’s most lethal passing offenses when they did decide to throw the ball. They were able to accomplish this despite entering the season with what most considered to be a below average offensive line, a new offensive scheme, and inconsistency in their receiving options. Rashid Shaheed was acquired in a midseason trade, Cooper Kupp battled nagging injuries, Tory Horton had a slow start and then a devastating injury, and Elijah Arroyo struggled to get going as he came back from an injury sustained in college.

While the loss of offensive coordinator Klint Kubiak is a big deal, the team wisely chose a replacement with a similar background and this team won’t be having to make massive changes that sometimes accompany a coordinator change. The cornerstones of this offense are Sam Darnold and Jaxon Smith-Njigba, whose roles and performance are rock solid. Tight end AJ Barner also returns after a breakout season and the Seahawks running game is built primarily on scheme, while their offensive line is in a much better place than it was entering the 2025 season. The selection of Jadarian Price in the first round of the draft was exactly what this team needed as he and Zach Charbonnet should combine for a dynamic running back duo once Charbonnet is back on the field. The scheme is the real star in Seattle’s offense and they have the pieces, continuity, and confidence to churn out another highly efficient season in 2026, while potentially being even more dynamic if their receiving corps stays healthy.

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